Sophie qualified as an Active Birth teacher in 2008 and has since been working with pregnant women/couples in London, then Brussels. She offers one-to-one and group birth preparation/ prenatal yoga sessions, to equip pregnant women and partners she works with tools to empower them through their birthing experience and the early stages of parenting. 

Sophie is known for her personal, holistic and warm touch and designs her one-to-one sessions to be truly tailored to each individual’s needs, history and expectations. After experiencing the therapeutic benefits of hypnosis herself, she decided to train as a hypnobirthing practitioner and has helped countless numbers of women and their partners to prepare for a positive birth experience. Her sessions blend the wisdom of elements of physical preparation through movement and breathing techniques, with the mental and emotional elements through relaxation and hypnobirthing techniques. 

In recent years, a growing number of women have sadly approached her as they struggle with perinatal trauma issues, unable to find a way to alleviate the mental distress they experience. It is very natural that she decided to offer the fast and effective TBR 3 steps treatments to further support the women/people in need and help them regain joy in their life.