The content of this book is supported with online resources, worksheets, relaxation audios and guided visualisations all of which aim to transform the symptoms of trauma. Everyone who purchases this book is invited to join a free online Facebook community (closed group) to share their experiences and seek inspiration and support from others.
The symptoms of any perinatal trauma can be re-triggered at anytime, especially when women find themselves pregnant again. Wherever you are on your journey to recovery this book can serve as a guide to feeling free again and to help reconnect you with a more peaceful self.
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