Blog - Traumatic Birth Recovery

As strange and even ridiculous as this statement sounds it’s a more common thought to occupy the mind of new parents than you might imagine.   It might be tempting if you hear a parent say this to mollify them. ‘Don’t be silly’ you might say. Or ‘that’s daft, a baby can’t...

I will be completely honest with you, when I first decided to study Clinical Hypnotherapy, it was because of my own rampant problems with anxiety and addiction. However rather than face, what I perceived at the time, as the stigma of a mental health problem I decided to learn about...

Ever stopped to think why our birth stories are so important? No matter how many years that pass, we will always remember the day our children came into the world. The number 37 bus was stuck in thick traffic as it inched from Richmond to Isleworth on that damp and slightly...

What is this quiet revolution in perinatal mental health? Anyone who knows me will tell you I have a real fascination for the history of health and medicine, particularly when it comes to birth and maternal health. I love learning about common medical practices, beliefs and outcomes of yesteryear. Our health...

When I first started teaching the TBR 3 Step Rewind technique to other birth professionals a fellow hypnotherapist messaged me. She said ‘Do you know if midwives and doulas are actually allowed to use the rewind technique? I don't want you to get into trouble for teaching it if you're not...