Hi, I’m Sarah, I’m a doula and a team member for Informed Pregnancy, Birth and Beyond a South East Hampshire-based local community peer support organisation.

Over 10 years ago now I wrote a blog post called your feelings matter and over that time it has been the most viewed post I’ve ever written by a long way. As a doula, I’ve often found myself supporting families who want to have a better experience of birth and often also a more positive postnatal experience with their second baby.

This is why I’m so glad to be able to offer trauma-informed listening sessions and the TBR Three-Step-Rewind process which really practically supports healing from traumatic experiences. If you’re near where I am in Hampshire I can come to you or if you live further away or it’s just easier for you we can work over Zoom.