I am a qualified, experienced and compassionate counsellor with over a thousand plus counselling hours of helping unique individuals find their way through their challenges and difficulties and can now manage on their own.

Working with me, helped them identify and sort out what they needed to work through in a safe space and be able to feel heard.

I have a special interest in helping people work through their life’s difficulties, and challenges, so when you are struggling with out of control emotions, and need help, let me help you move forwards.

I work with adults and children from all walks of life, who need counselling when they are having difficulties moving forward in life due to overwhelming anxiety, panic attacks, reliving traumatic moments, being stuck in a cycle of negative thoughts, constant worrying or from any kind of trauma and need some help.

I can help with providing you with a safe confidential space with time for you, for a 1:1 counselling session, where it is all about you, especially if you look after everyone, who looks after you?

I also offer family work for extra support when working with trauma & PTSD, so they can help and support you (see my support group page).