I have been working in women empowerment since 2010 running a confidence-building programme to boost confidence and leadership skills for parents. I went on to train as a hypnobirthing teacher, doula, antenatal teacher and a TBR 3 step rewind practitioner.

I have three children, I love a strong cup of tea and a good chat, I enjoy taking amateur photographs,(especially at births). I am a laid back, happy and thoughtful individual who enjoys everything and anything birth-related.

I became a hypnobirthing teacher after the birth of my third child because I had experienced a difficult journey with my first child and suffered severe anxiety with my second so I decided to use the hypnobirthing technique for my third, was blown away by the results, (got a little evangelical about it!) and decided to train as a teacher. I believe my third birth helped to start to heal my previous birth trauma but it was TBR 3 step rewind therapy that really was the icing on the cake, so to speak! Since the therapy, I have not been triggered whilst supporting other women as a doula (once a regular occurrence) and I am now able to recall my son’s birth without fear of becoming upset or emotional. It really has been a very freeing experience.