I have been told that listening is my superpower and Mums who are working with me feel heard and validated. I use this to help Mums with emotional wellness using my combined personal and professional experience.

I am a mum of 4 who is trained in early years, but I enjoyed working more with parents and children together and over time have specialised in maternal wellness in the perinatal period.

My toolbox is full of resources to support your wellness and to help you discover your parenting style and how to use that to support your baby’s wellness and development. My tools are science backed (yes, I can be a bit geeky!) and I’m a trauma informed practitioner so you can know you are in safe hands.

Through my work, where I blend nature-based well-being with early parenting support, I empower mothers to heal, build resilience, and regain confidence in their parenting journey. My approach is holistic, focusing on emotional recovery, self-care, and strengthening the parent-child bond.

Whether you’re preparing for a new pregnancy after a difficult birth, seeking support to process your experience, or a grandmother ready to unpack your birth story so you can support your children, I offer a safe space to reflect, recover, and thrive.

I am based in the highlands in Perthshire so I work mostly online but I love to come out and visit you if you are in the Perthshire and Angus Glens.