I am a mum of three, doula, hypnobirthing instructor, pre-and postnatal yoga teacher, breastfeeding supporter and TBR 3 Step Rewind Trauma practitioner.

My goal is to support women through this special rite of passage into motherhood, answer your questions, show you your options and be with you whenever and in which way you need a helping hand.

I truly believe that

• informed preparation equips you to make the right decision for your family at all times
• getting to know yourself and your boundaries will help you to recognise and use your own power and wisdom and seek outside support when needed
• a holistic view is what supports motherhood not only on a physical but also on a mental level
• in every healthcare system, you can find the perfect path and helpers for you
• a constantly present, supportive, female environment makes you well-balanced and confident during the sensitive period of pregnancy, birth and beyond

With a holistic approach and the help of my experience and knowledge, I am happy to help you along this path.