Cat Berry has been facilitating peer support groups for mums and mums-to-be for Juno Perinatal Mental Health Support Edinburgh since 2016. Having lived experience of recovering from PTSD from a traumatic birth and injury, her particular focus is helping mums to cope with their day to day mental health symptoms and supporting their recovery by teaching various self-care tools. Cat is a fully certified TRE practitioner (Tension & Trauma Release Exercise) and is working towards certification as an EFT therapist (Emotional Freedom Technique). She is the mother of two beautiful children.
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