I’m Joy, an antenatal educator, perinatal therapist and breastfeeding counsellor with over 20 years’ experience supporting families across Central Scotland and beyond

My work brings together professional training in adult education, perinatal mental health and trauma support, and the lived experience of my own journey through pregnancy and postnatal depression. I know how overwhelming this time can feel and how much difference it makes to have someone listen, without judgement, and help you find a way forward.

I offer gentle, evidence-based support for birth or feeding trauma, perinatal anxiety, low mood, and fertility or IVF overwhelm. My approach is calm, trauma-informed and collaborative, blending techniques such as TBR 3 Step Rewind, hypnotherapy, mindfulness and practical coping strategies to help you feel more grounded and confident again.

Sessions are available online and in person near Linlithgow. Wherever you are in your parenting journey, you deserve support that feels kind, respectful and real and that’s exactly what I aim to offer.