Hi, I’m Kate – a mother, wife, post-natal doula, and TBR 3-Step Rewind practitioner. I am an accredited member of Doula UK and I support new mums through the early steps of motherhood. I specialise in gentle, solution-focused techniques to help women work through trauma and cope with the challenges of being a mum.

I believe that the emotional well-being of the mother during the perinatal period is just as important as any other aspect of childcare. Knowing that any parent will do their best to look after their baby, my aim is to do my best in helping parents find a way to recognise their own cues and feel empowered when looking after their own emotional well-being.

I am based in Louth but work remotely with women all over Europe. Feel free to message me, we can arrange a chat and see if I’m the right person for you.