Blog Archives - Page 3 of 5 - Traumatic Birth Recovery

It’s a tricky question because we are so inclined to think that it is the circumstance of a situation that makes it traumatic. And this is often true, a car crash is traumatic, being attacked is traumatic, a warzone is traumatic. And we often can’t...

I had always wondered how Lauren's birth had gone. I remembered our last hypnobirthing session in front of a roaring fire at her house. When I finally heard from her and read her traumatic birth story it brought me to tears. Working with Lauren inspired...

Anxiety can really be a cruel master of the mind. It can makes us feel afraid when there is no present danger, it can tell us that there is no point in feeling optimistic, that we are better off planning for the worst case scenario,...